No more cookie cutter training plans.

Repth is an AI cycling coach built for just you. It uses psychology, physiology, and performance data to unlock new levels of fitness without burning you out.

Learning

Individualized
peak-timing

Set your A-race date; Repth back-calculates intensity, volume, and taper automatically.

Planning

Every plan is
one-of-one

Repth crafts a training plan tuned to your tempo, whether you need to squeeze a workout in between kid pickups, or you're a professional amateur bike racer.

Adapting

Live adaptation

Power drops mid-ride? Sick kid at 2 AM? Tomorrow's workout rewrites itself before you wake up.

Does this sound familiar?

"My training app just gives me a generic 12-week course on "lifting my FTP." How do I know this is the right plan?"

"I have an important race next June. How can I make sure I'm at peak fitness at that time?"

"I had to miss a week of training, and now my plan no longer makes sense. What do I do now?"

If this rings a bell, Repth was made for you.

Start training with Repth

What it looks like

What's shown below is a real example of a week of workouts, progressing an athlete towards a longer-term goal later in the season. Activities are imported from Strava, and upcoming races, or unavailability are considered in the overall plan. As real life gets in the way, Repth adapts and improves the plan moving forward.

Peak - Week 2
Planned
14 hrs
Done
15 hrs 35 mins

Provide race-specific training. Incorporate simulated race-pace intervals in Zones 4-6, along with a few short, explosive sprints (Zones 5-6). Balance these hard sessions with ample recovery days to maintain peak form. Key workouts: race-pace simulation intervals and short, high-intensity sprint efforts.

Mon Apr 14 Add Event
Wed Apr 16 Add Event
Workout Group Ride
Thu Apr 17 Add Event
Fri Apr 18 Add Event
Sat Apr 19 Add Event
Sun Apr 20 Add Event

Why Repth exists

Generic training plans don't cut it. We believe truly effective training needs to adapt to your unique physiology, psychology, and life circumstances. Repth was built to provide that hyper-personalized coaching experience.

Read the case study

Reviews

"Following Repth all winter has built my foundation perfectly, and it's timing my peak fitness for the spring racing season well. I've never been more fit."

Bob Sacamano Elite competitive cyclist in California

Ready to race at the sharp end?

Repth is a coach for athletes of all abilities.
Want early access? Sign up.

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